Bloating
Excessive Gas
Diarrhea
Constipation
Abdominal Pain
Nausea
Fatigue
Headaches
Skin Rashes or Eczema
Heartburn
Dairy Products
Gluten (e.g., wheat, barley, rye)
Soy Products
Nuts and Seeds
Eggs
Shellfish and Seafood
Corn Products
Nightshades (e.g., tomatoes, potatoes)
Blood in Stool
Increased Processed Foods Intake
High Fiber Intake
Increased Stress Levels